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Ananya's progress, explained simply · delivered by WhatsApp and SMS

This term's story

Ananya is now among the strongest 4% of 13-year-olds in India for running and jumping — and she has grown 3 cm this term.

Her speed and jumping improved again. One thing needs attention: her stretching. Growing quickly makes muscles tight, which can cause injury. Her coach has added 10 minutes of stretching to every session.

Running speed

Excellent

Faster than 88 of 100 children her age

Jumping power

Excellent

Faster improvement than last term

Flexibility

Needs work

Below average — plan already started

Growth over two years

Attendance

94%

Present in 33 of 35 sessions

Whole-child view

Five layers Splink tracks together

Physical86
Energy / Recovery74
Mental Readiness81
Cognitive88
Wellbeing79

At home this month

  • • 10 minutes of stretching after dinner, 4 days a week
  • • Add dal, green leafy vegetables or eggs — iron is low
  • • 9 hours of sleep on training nights

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